Description
About Rocket Salad (Arugula) Microgreens
Rocket salad, also known as arugula, produces microgreens with a distinct peppery, nutty flavour that adds a vibrant kick to salads, sandwiches, bowls and gourmet dishes. These young leaves are packed with vitamins, antioxidants and minerals, offering both nutrition and an intense, fresh taste. Harvested early, rocket microgreens are tender and aromatic—perfect for elevating everyday meals.
Rocket salad is rich in vitamins A, C and K, as well as folate, calcium, iron and potassium, it helps support strong bones, healthy skin, immunity and daily energy. High levels of antioxidants and natural glucosinolates make arugula a powerful anti-inflammatory green that supports digestion and overall wellness.
Hydroponics & Sprouting Compatibility
Rocket microgreens grow exceptionally well in hydroponic systems as well as sprouting bowls and trays. Their fast germination and low maintenance make them ideal for:
- Hydroponic microgreen trays
- Smart indoor garden systems
- Sprouting bowls or jars
- Peat tablets, sterile fibre mats or hemp pads
Hydroponic growing provides consistent moisture and airflow, helping arugula grow quickly and evenly throughout the year.
Features
- 100 g of high-quality rocket salad microgreen seeds
- Strong, peppery flavour typical of arugula
- Nutrient-rich superfood suitable for daily meals
- Fast-growing and ideal for year-round indoor cultivation
- Perfect for hydroponic trays, sprouting bowls and microgreen systems
How to Grow
- Sow densely on hydroponic mats, sprouting bowls or shallow trays.
- Ensure consistent moisture without waterlogging.
- Provide good light and airflow for uniform growth.
- Harvest once the first true leaves appear for best flavour and freshness.
Rocket salad microgreens are a bold, delicious and nutrient-packed addition to your kitchen—perfect for enhancing both taste and presentation.
