Description
About Curly Kale Microgreens
Curly kale microgreens are nutrient-dense young leaves known for their mild, earthy flavour and exceptional health benefits. These tender greens are rich in vitamins, antioxidants and minerals, making them a popular superfood addition to salads, smoothies, bowls and garnishes. Harvested at the microgreen stage, they offer a softer texture and sweeter taste compared to mature kale.
Curly kale is one of the most nutrient-dense greens you can grow. Packed with vitamins A, C and especially K, along with essential minerals like calcium, magnesium, iron and potassium, it supports strong bones, healthy skin, immunity and daily energy. Rich in powerful antioxidants — including lutein, zeaxanthin and quercetin — curly kale helps reduce inflammation and protect cells from oxidative stress.
Hydroponics & Sprouting Compatibility
This seed variety grows exceptionally well in hydroponic systems as well as sprouting bowls and trays. Curly kale microgreens thrive in soil-free environments such as:
- Hydroponic microgreen trays
- Smart indoor garden systems
- Sprouting bowls or jars
- Peat tablets, sterile fibre mats or hemp pads
Hydroponics provides consistent moisture and airflow, helping curly kale grow faster and more evenly throughout the year.
Features
- 100 g of high-quality curly kale microgreen seeds
- Mild, nutritious superfood rich in vitamins and antioxidants
- Fast and uniform germination
- Ideal for year-round indoor growing
- Perfect for sprouting bowls, hydroponic trays and microgreen systems
How to Grow
- Sow seeds densely on hydroponic mats, sprouting bowls or shallow trays.
- Keep consistently moist but not waterlogged.
- Ensure good light and air circulation for even growth.
- Harvest once the first true leaves develop for best flavour and nutrition.
Curly kale microgreens are a delicious and healthy way to elevate everyday dishes while adding colour, freshness and valuable nutrients.
