Description
About Sunflower Microgreens
Sunflower microgreens are known for their crisp texture, nutty flavour and impressive nutritional profile. Rich in vitamins, plant protein and essential minerals, these vibrant young shoots are a nutritious addition to salads, sandwiches, bowls and smoothies. Their mild, fresh taste and crunchy bite make them one of the most popular microgreens for both home growers and professional kitchens.
Sunflower microgreens are rich in plant-based protein, vitamin E, vitamin C, B-vitamins, magnesium, zinc, and iron, they support muscle recovery, immunity, skin health, and daily energy. High antioxidant levels and healthy fats help reduce inflammation and promote overall wellness.
Hydroponics & Sprouting Compatibility
Sunflower microgreens thrive exceptionally well in hydroponic systems, sprouting bowls and shallow microgreen trays. Their larger seeds germinate reliably and produce strong, sturdy shoots when grown on:
- Hydroponic microgreen mats or fibre pads
- Sprouting bowls or jars
- Peat tablets or sterile growing fibre
- Smart indoor gardening systems
Hydroponic growing ensures consistent moisture and airflow, resulting in faster and more uniform growth throughout the year.
Features
- 100 g of premium sunflower microgreen seeds
- Crisp, nutty flavour with excellent texture
- Nutrient-dense superfood rich in vitamins and plant protein
- Fast and reliable germination for year-round growing
- Perfect for hydroponic trays, sprouting bowls and microgreen kits
How to Grow
- Sow seeds densely on hydroponic mats, sprouting trays or fibre pads.
- Ensure consistent moisture—avoid overwatering.
- Provide bright light and good air circulation.
- Harvest when shoots reach 7–10 cm and leaves fully open.
Sunflower microgreens are a delicious, crunchy superfood—ideal for boosting both flavour and nutrition in your everyday dishes.
