{"id":9355,"date":"2026-01-20T15:40:21","date_gmt":"2026-01-20T13:40:21","guid":{"rendered":"https:\/\/indoorgarden.ee\/?p=9355"},"modified":"2026-05-28T09:16:37","modified_gmt":"2026-05-28T06:16:37","slug":"veseligakais-garsaugs","status":"publish","type":"post","link":"https:\/\/indoorgarden.ee\/lv\/blogs\/iekstelpu-garsaugi-un-augi\/veseligakais-garsaugs\/","title":{"rendered":"K\u0101ds ir vesel\u012bg\u0101kais gar\u0161augs, ko audz\u0113t?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Visi gar\u0161augi ir vesel\u012bgi, ta\u010du da\u017ei izce\u013cas ar augstu uzturvielu saturu.<\/p>\n<h2 class=\"wp-block-heading\">K\u0101p\u0113c pa\u0161u audz\u0113ti gar\u0161augi ir vesel\u012bg\u0101ki<\/h2>\n<p class=\"wp-block-paragraph\">Pa\u0161u audz\u0113ti \u2014 bez pestic\u012bdiem, svaigi nov\u0101kti, ar maksim\u0101lu vitam\u012bnu saturu.<\/p>\n<h2 class=\"wp-block-heading\">Vesel\u012bg\u0101kie gar\u0161augi iek\u0161telp\u0101m<\/h2>\n<p class=\"wp-block-paragraph\">P\u0113ters\u012b\u013ci \u2014 A, C, K vitam\u012bni. Baziliks \u2014 antioksidanti. Koriandrs \u2014 atbalsta gremo\u0161anu. M\u0113tra \u2014 pretiekaisuma. Maurloki \u2014 s\u0113ra savienojumi.<\/p>\n<h2 class=\"wp-block-heading\">Kur\u0161 ir vesel\u012bg\u0101kais?<\/h2>\n<p class=\"wp-block-paragraph\">P\u0113ters\u012b\u013ci bie\u017ei uzvar \u2014 augsts C vitam\u012bna saturs, K vitam\u012bns, dzelzs. Daudzpus\u012bgi un viegli audz\u0113jami.<\/p>\n<h2 class=\"wp-block-heading\">M\u0113slojuma ietekme<\/h2>\n<p class=\"wp-block-paragraph\">Biolo\u0123isks vai hidroponikas m\u0113slojums dod t\u012br\u0101kus gar\u0161augus.<\/p>\n<h2 class=\"wp-block-heading\">Svaiga ra\u017ea \u2014 pasl\u0113pt\u0101 priek\u0161roc\u012bba<\/h2>\n<p class=\"wp-block-paragraph\">C vitam\u012bns kr\u012btas 50% pirmaj\u0101s 24 stund\u0101s p\u0113c nov\u0101k\u0161anas. T\u016bl\u012bt\u0113ja ra\u017ea = maksim\u0101las uzturvielas.<\/p>\n<h2 class=\"wp-block-heading\">Nosl\u0113gum\u0101<\/h2>\n<p class=\"wp-block-paragraph\">Audz\u0113jiet 2\u20133 da\u017e\u0101dus gar\u0161augus. Apskatiet <a href=\"https:\/\/indoorgarden.ee\/lv\/product-category\/seklas\/\">s\u0113klu sortimentu<\/a>.<\/p>\n<h2 class=\"wp-block-heading\">Bie\u017e\u0101k uzdotie jaut\u0101jumi<\/h2>\n<p class=\"wp-block-paragraph\">Cik gar\u0161augu? 4\u20136 darbojas labi. Cik bie\u017ei las\u012bt? Regul\u0101ri.<\/p>","protected":false},"excerpt":{"rendered":"Visi gar\u0161augi ir vesel\u012bgi, ta\u010du da\u017ei izce\u013cas ar augstu uzturvielu saturu. K\u0101p\u0113c pa\u0161u audz\u0113ti gar\u0161augi ir vesel\u012bg\u0101ki Pa\u0161u audz\u0113ti \u2014 bez pestic\u012bdiem, svaigi nov\u0101kti, ar maksim\u0101lu vitam\u012bnu saturu. Vesel\u012bg\u0101kie gar\u0161augi iek\u0161telp\u0101m P\u0113ters\u012b\u013ci \u2014 A, C, K vitam\u012bni. Baziliks \u2014 antioksidanti. Koriandrs \u2014 atbalsta gremo\u0161anu. M\u0113tra \u2014 pretiekaisuma. Maurloki \u2014 s\u0113ra savienojumi. Kur\u0161 ir vesel\u012bg\u0101kais? P\u0113ters\u012b\u013ci [&hellip;]","protected":false},"author":3,"featured_media":1670,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[445,441],"tags":[],"class_list":["post-9355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iekstelpu-garsaugi-un-augi","category-blogs"],"jetpack_featured_media_url":"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/08\/Pic38-scaled.jpeg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":9180,"url":"https:\/\/indoorgarden.ee\/lv\/blogs\/iekstelpu-garsaugi-un-augi\/labakie-garsaugi-pavasara-seksanai\/","url_meta":{"origin":9355,"position":0},"title":"Kuri gar\u0161augi ir lab\u0101kie, ko s\u0113t no s\u0113kl\u0101m iek\u0161telp\u0101s pavasar\u012b?","author":"Anna Laaspere","date":"16.03.2026","format":false,"excerpt":"Pavasaris ir lielisks laiks, lai s\u0101ktu gar\u0161augu audz\u0113\u0161anu no s\u0113kl\u0101m. Daba mostas, dabisk\u0101 gaisma palielin\u0101s, un J\u016bs varat sagatavoties svaigu gar\u0161augu vasarai uz palodzes vai balkona. \u0160ie ir piecu lab\u0101kie ies\u0101c\u0113ja gar\u0161augi. Baziliks \u2014 s\u0101ciet silt\u0101 un nesteidzieties Baziliks ir siltuma m\u012bl\u0113t\u0101js \u2014 substr\u0101ta temperat\u016brai j\u0101b\u016bt vismaz 20 \u00b0C, ide\u0101li\u2026","rel":"","context":"In &quot;Iek\u0161telpu gar\u0161augi un augi&quot;","block_context":{"text":"Iek\u0161telpu gar\u0161augi un augi","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/iekstelpu-garsaugi-un-augi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-5.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-5.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":9193,"url":"https:\/\/indoorgarden.ee\/lv\/blogs\/darzkopibas-pamati\/balkona-darzs\/","url_meta":{"origin":9355,"position":1},"title":"Vai uz balkona var iek\u0101rtot d\u0101rzu?","author":"Anna Laaspere","date":"12.03.2026","format":false,"excerpt":"Balkons ir lieliska vieta d\u0101rzkop\u012bbai, ja zin\u0101t, k\u0101 to iek\u0101rtot. Pat mazs balkons var nodro\u0161in\u0101t svaigus gar\u0161augus, sal\u0101tus un da\u017eus aug\u013cus visu sezonu. \u0160eit ir pamati. Kas ir balkona d\u0101rzkop\u012bbas pamati? Galvenais ir saules ekspoz\u012bcija (dienvidi vislab\u0101k), pareiza poda izm\u0113ra izv\u0113le, kvalitat\u012bvs substr\u0101ts un regul\u0101ra laist\u012b\u0161ana. Vertik\u0101lie risin\u0101jumi papla\u0161ina pieejamo\u2026","rel":"","context":"In &quot;D\u0101rzkop\u012bbas m\u0101j\u0101s pamati&quot;","block_context":{"text":"D\u0101rzkop\u012bbas m\u0101j\u0101s pamati","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/darzkopibas-pamati\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-3.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-3.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":9241,"url":"https:\/\/indoorgarden.ee\/lv\/blogs\/darzkopibas-pamati\/kapadarit-balkonu-darzu\/","url_meta":{"origin":9355,"position":2},"title":"K\u0101 padar\u012bt balkonu l\u012bdz\u012bgu d\u0101rzam?","author":"Anna Laaspere","date":"04.03.2026","format":false,"excerpt":"Pat mazu balkonu var p\u0101rv\u0113rst skaist\u0101 m\u0101jas d\u0101rz\u0101 ar pareizu pieeju. \u0160eit ir praktiski padomi. Balkona d\u0101rza pamati Saules ekspoz\u012bcija (ja iesp\u0113jams, dienvidi), v\u0113ja aizsargs, pareizais poda izm\u0113rs, \u016bdens pieejam\u012bba, labs substr\u0101ts. \u0160ie ir pamatakme\u0146i. Augu izvieto\u0161ana maz\u0101 balkon\u0101 Izmantojiet vertik\u0101lo telpu \u2014 sienu plauktus, kar\u0101jo\u0161os podus. Augst\u0101kus augus mal\u0101s,\u2026","rel":"","context":"In &quot;D\u0101rzkop\u012bbas m\u0101j\u0101s pamati&quot;","block_context":{"text":"D\u0101rzkop\u012bbas m\u0101j\u0101s pamati","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/darzkopibas-pamati\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/02\/20221016-%40planticidad.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/02\/20221016-%40planticidad.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/02\/20221016-%40planticidad.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/02\/20221016-%40planticidad.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/02\/20221016-%40planticidad.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":9144,"url":"https:\/\/indoorgarden.ee\/lv\/blogs\/iekstelpu-augu-kopsana\/kas-ir-ec-hidroponika\/","url_meta":{"origin":9355,"position":3},"title":"Kas ir EC hidroponik\u0101 un cik daudz m\u0113slojuma \u0161\u0137\u012bduma j\u0101pievieno?","author":"Anna Laaspere","date":"24.03.2026","format":false,"excerpt":"EC ir viens no svar\u012bg\u0101kajiem r\u0101d\u012bt\u0101jiem hidroponik\u0101, ta\u010du ies\u0101c\u0113jiem tas \u0161\u0137iet sare\u017e\u0123\u012bts. Paties\u012bb\u0101 princips ir vienk\u0101r\u0161s \u2014 tas m\u0113ra, cik daudz bar\u012bbas vielu ir J\u016bsu \u0161\u0137\u012bdum\u0101. \u0160is ce\u013cvedis paskaidro EC vienk\u0101r\u0161\u0101 valod\u0101. Ko EC paties\u012bb\u0101 m\u0113ra EC (electrical conductivity, elektrovad\u012btsp\u0113ja) m\u0113ra, cik daudz iz\u0161\u0137\u012bdu\u0161u s\u0101\u013cu \u2014 bar\u012bbas vielu \u2014 ir\u2026","rel":"","context":"In &quot;Iek\u0161telpu augu kop\u0161ana&quot;","block_context":{"text":"Iek\u0161telpu augu kop\u0161ana","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/iekstelpu-augu-kopsana\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":9137,"url":"https:\/\/indoorgarden.ee\/blogs\/kas-ir-ec-hidroponika\/","url_meta":{"origin":9355,"position":4},"title":"Kas ir EC hidroponik\u0101 un cik daudz m\u0113slojuma \u0161\u0137\u012bduma j\u0101pievieno?","author":"admin","date":"24.03.2026","format":false,"excerpt":"EC ir viens no svar\u012bg\u0101kajiem r\u0101d\u012bt\u0101jiem hidroponik\u0101, ta\u010du ies\u0101c\u0113jiem tas \u0161\u0137iet sare\u017e\u0123\u012bts. Paties\u012bb\u0101 princips ir vienk\u0101r\u0161s \u2014 tas m\u0113ra, cik daudz bar\u012bbas vielu ir J\u016bsu \u0161\u0137\u012bdum\u0101. \u0160is ce\u013cvedis paskaidro EC vienk\u0101r\u0161\u0101 valod\u0101. Ko EC paties\u012bb\u0101 m\u0113ra EC (electrical conductivity, elektrovad\u012btsp\u0113ja) m\u0113ra, cik daudz iz\u0161\u0137\u012bdu\u0161u s\u0101\u013cu \u2014 bar\u012bbas vielu \u2014 ir\u2026","rel":"","context":"In &quot;Blogs par d\u0101rzkop\u012bbu m\u0101j\u0101s&quot;","block_context":{"text":"Blogs par d\u0101rzkop\u012bbu m\u0101j\u0101s","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-10.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":9140,"url":"https:\/\/indoorgarden.ee\/lv\/blogs\/augu-lampas\/kas-ir-dli-augu-gaismas-prasibas\/","url_meta":{"origin":9355,"position":5},"title":"Kas ir DLI un cik daudz gaismas tie\u0161\u0101m vajag J\u016bsu iek\u0161telpu augiem?","author":"Anna Laaspere","date":"24.03.2026","format":false,"excerpt":"DLI jeb dienas gaismas integr\u0101ls ir galvenais r\u0101d\u012bt\u0101js, kas nosaka, vai augs aug labi iek\u0161telp\u0101s. Daudzas augu lampas nor\u0101da vatus vai l\u016bmenus, ta\u010du augiem \u0161ie skait\u013ci noz\u012bm\u0113 maz. \u0160is ce\u013cvedis paskaidro, k\u0101p\u0113c DLI ir svar\u012bg\u0101kais skaitlis. K\u0101p\u0113c vati un l\u016bmeni gandr\u012bz nemaz nepasaka Vati m\u0113ra elektroener\u0123ijas pat\u0113ri\u0146u, ne augam pieejamo\u2026","rel":"","context":"In &quot;Augu lampas&quot;","block_context":{"text":"Augu lampas","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/augu-lampas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-7.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-7.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-7.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-7.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2026\/03\/Balcony-Gardening-7.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/posts\/9355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/comments?post=9355"}],"version-history":[{"count":2,"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/posts\/9355\/revisions"}],"predecessor-version":[{"id":9357,"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/posts\/9355\/revisions\/9357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/media\/1670"}],"wp:attachment":[{"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/media?parent=9355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/categories?post=9355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indoorgarden.ee\/lv\/wp-json\/wp\/v2\/tags?post=9355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}