{"id":13588,"date":"2026-10-22T09:43:15","date_gmt":"2026-10-22T06:43:15","guid":{"rendered":"https:\/\/indoorgarden.ee\/blogs\/mikrozalumi-ar-berniem\/"},"modified":"2026-10-22T09:43:15","modified_gmt":"2026-10-22T06:43:15","slug":"mikrozalumi-ar-berniem","status":"publish","type":"post","link":"https:\/\/indoorgarden.ee\/lv\/blogs\/mikrozalumi-ar-berniem\/","title":{"rendered":"Mikroza\u013cumi ar b\u0113rniem: ra\u017ea 10 dien\u0101s"},"content":{"rendered":"<p><strong>Mikroza\u013cumi ir viens no vienk\u0101r\u0161\u0101kajiem veidiem, k\u0101 \u013caut b\u0113rnam m\u0101j\u0101s kaut ko izaudz\u0113t: zir\u0146u asnu pirm\u0101 ra\u017ea parasti ir gatava 7 l\u012bdz 10 dien\u0101s p\u0113c s\u0113\u0161anas, bet s\u0113jas krese \u2013 jau 6 l\u012bdz 8 dien\u0101s. Vajadz\u012bga ir vien b\u013coda, s\u0113klas un \u016bdens \u2013 nek\u0101das zemes un asu instrumentu.<\/strong><\/p>\n\n<p>Daudzi vec\u0101ki grib\u0113tu, lai b\u0113rns m\u0101j\u0101s kaut ko audz\u0113tu, ta\u010du pu\u0137u pods ar kompostu uz virtuves letes ne vienm\u0113r ir praktisks risin\u0101jums, un rezult\u0101ta sagaid\u012b\u0161ana var ieilgt ned\u0113\u013c\u0101m. Mikroza\u013cumi to atrisina: tie aug b\u013cod\u0101 vai burk\u0101 uz letes pavisam bez zemes, un izmai\u0146as ir redzamas ik dienu. \u0160aj\u0101 rokasgr\u0101mat\u0101 uzzin\u0101siet, k\u0101 s\u0101kt ar div\u0101m vienk\u0101r\u0161\u0101kaj\u0101m s\u0113kl\u0101m, kas j\u0101zina par p\u0101rtikas dro\u0161\u012bbu, ja ra\u017eu \u0113d\u012bs b\u0113rns, un k\u0101 no t\u0101 izveidot \u012bsu, regul\u0101ri atk\u0101rtojamu projektu.<\/p>\n\n<div class=\"ig-used-box\"><p><strong>Min\u0113tie produkti<\/strong> \u2014 pieejami IndoorGarden noliktav\u0101, pieg\u0101de no Tallinas vis\u0101 ES.<\/p><div class=\"ig-product-grid ig-post-products ig-post-products--3\" data-ig-rec=\"blog\" data-ig-rec-ctx=\"1\">\t<article class=\"ig-product-card product type-product post-8063 status-publish first instock product_cat-seklas product_cat-mikrozalumu-seklas has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-ig-rec-pos=\"1\" data-ig-rec-id=\"2200\" data-ig-rec-item=\"{&quot;item_id&quot;:&quot;8063&quot;,&quot;item_name&quot;:&quot;Zir\\u0146u mikroza\\u013cumu s\\u0113klas 100 g \\u2013 \\u0101traudz\\u012bgs superuzturs hidroponikai un diedz\\u0113\\u0161anas b\\u013cod\\u0101m&quot;,&quot;price&quot;:6.99}\">\n\t\t<div class=\"ig-product-card__media\">\n\t\t\t\n\t\t\t<button class=\"ig-product-card__fav\" type=\"button\"\n\t\t\t\tdata-ig-fav=\"8063\"\n\t\t\t\taria-pressed=\"false\"\n\t\t\t\taria-label=\"V\u0113lmju sarakst\u0101\"\n\t\t\t\ttitle=\"V\u0113lmju sarakst\u0101\">\n\t\t\t\t<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.5 12.5L12 21l-8.5-8.5a5 5 0 1 1 8.5-3.5 5 5 0 1 1 8.5 3.5z\"\/><\/svg>\n\t\t\t<\/button>\n\n\t\t\t<a href=\"https:\/\/indoorgarden.ee\/lv\/product\/zirnu-mikrozalumu-seklas-100g-hidroponikai\/\" aria-label=\"Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m\" loading=\"lazy\" srcset=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-300x300.jpg 300w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-360x360.jpg 360w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-120x120.jpg 120w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-800x800.jpg 800w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-1024x1024.jpg 1024w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-150x150.jpg 150w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-768x768.jpg 768w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"ig-product-card__body\">\n\t\t\t\t\t\t\t<span class=\"ig-product-card__meta\">Mikroza\u013cumu s\u0113klas m\u0101jas d\u0101rziem un hidroponikai<\/span>\n\t\t\t\t\t\t<a class=\"ig-product-card__title\" href=\"https:\/\/indoorgarden.ee\/lv\/product\/zirnu-mikrozalumu-seklas-100g-hidroponikai\/\">Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m<\/a>\n\t\t\t<div><\/div>\n\t\t\t<div class=\"ig-product-card__price-row\"><span class=\"woocommerce-Price-amount amount\"><bdi>6,99&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t<div class=\"ig-product-card__actions\">\n\t\t\t\t<a href=\"\/lv\/wp-json\/wp\/v2\/posts\/13588?add-to-cart=8063\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8063\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8063\" data-product_sku=\"4770168921177\" aria-label=\"Add to cart: &ldquo;Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m&rdquo; has been added to your cart\" role=\"button\">Pievienot grozam<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_8063\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/article>\n\t\t<article class=\"ig-product-card product type-product post-7408 status-publish instock product_cat-seklas product_cat-garsaugu-seklas has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-ig-rec-pos=\"2\" data-ig-rec-id=\"2272\" data-ig-rec-item=\"{&quot;item_id&quot;:&quot;7408&quot;,&quot;item_name&quot;:&quot;S\\u0113jas kreses s\\u0113klas | \\u0101traudz\\u012bgs uzturvielu bag\\u0101ts gar\\u0161augs hidroponikai un viedajiem d\\u0101rziem&quot;,&quot;price&quot;:1.39}\">\n\t\t<div class=\"ig-product-card__media\">\n\t\t\t\n\t\t\t<button class=\"ig-product-card__fav\" type=\"button\"\n\t\t\t\tdata-ig-fav=\"7408\"\n\t\t\t\taria-pressed=\"false\"\n\t\t\t\taria-label=\"V\u0113lmju sarakst\u0101\"\n\t\t\t\ttitle=\"V\u0113lmju sarakst\u0101\">\n\t\t\t\t<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.5 12.5L12 21l-8.5-8.5a5 5 0 1 1 8.5-3.5 5 5 0 1 1 8.5 3.5z\"\/><\/svg>\n\t\t\t<\/button>\n\n\t\t\t<a href=\"https:\/\/indoorgarden.ee\/lv\/product\/sejas-kreses-seklas\/\" aria-label=\"S\u0113jas kreses s\u0113klas | \u0101traudz\u012bgs uzturvielu bag\u0101ts gar\u0161augs hidroponikai un viedajiem d\u0101rziem\">\n\t\t\t\t<img decoding=\"async\" width=\"171\" height=\"300\" src=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168129085-171x300.jpg\" class=\"attachment-medium size-medium\" alt=\"S\u0113jas kreses s\u0113klas | \u0101traudz\u012bgs uzturvielu bag\u0101ts gar\u0161augs hidroponikai un viedajiem d\u0101rziem\" loading=\"lazy\" srcset=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168129085-171x300.jpg 171w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168129085-360x630.jpg 360w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168129085-800x1400.jpg 800w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168129085-585x1024.jpg 585w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168129085-768x1344.jpg 768w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168129085-878x1536.jpg 878w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168129085.jpg 945w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"ig-product-card__body\">\n\t\t\t\t\t\t\t<span class=\"ig-product-card__meta\">Gar\u0161augu s\u0113klas m\u0101jas d\u0101rziem un hidroponikai<\/span>\n\t\t\t\t\t\t<a class=\"ig-product-card__title\" href=\"https:\/\/indoorgarden.ee\/lv\/product\/sejas-kreses-seklas\/\">S\u0113jas kreses s\u0113klas | \u0101traudz\u012bgs uzturvielu bag\u0101ts gar\u0161augs hidroponikai un viedajiem d\u0101rziem<\/a>\n\t\t\t<div><\/div>\n\t\t\t<div class=\"ig-product-card__price-row\"><span class=\"woocommerce-Price-amount amount\"><bdi>1,39&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t<div class=\"ig-product-card__actions\">\n\t\t\t\t<a href=\"\/lv\/wp-json\/wp\/v2\/posts\/13588?add-to-cart=7408\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_7408\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"7408\" data-product_sku=\"4770168129085\" aria-label=\"Add to cart: &ldquo;S\u0113jas kreses s\u0113klas | \u0101traudz\u012bgs uzturvielu bag\u0101ts gar\u0161augs hidroponikai un viedajiem d\u0101rziem&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;S\u0113jas kreses s\u0113klas | \u0101traudz\u012bgs uzturvielu bag\u0101ts gar\u0161augs hidroponikai un viedajiem d\u0101rziem&rdquo; has been added to your cart\" role=\"button\">Pievienot grozam<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_7408\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/article>\n\t\t<article class=\"ig-product-card product type-product post-8022 status-publish last instock product_cat-diedzesanas-trauki product_cat-podi-un-sistemas has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-ig-rec-pos=\"3\" data-ig-rec-id=\"1025\" data-ig-rec-item=\"{&quot;item_id&quot;:&quot;8022&quot;,&quot;item_name&quot;:&quot;Buzzy\\u00ae biolo\\u0123isk\\u0101 stikla diedz\\u0113\\u0161anas b\\u013coda ar rukolas s\\u0113kl\\u0101m \\u2013 viegls iek\\u0161telpu mikroza\\u013cumu komplekts \\u2013 bez BPA \\u2013 14 cm&quot;,&quot;price&quot;:12.99}\">\n\t\t<div class=\"ig-product-card__media\">\n\t\t\t\n\t\t\t<button class=\"ig-product-card__fav\" type=\"button\"\n\t\t\t\tdata-ig-fav=\"8022\"\n\t\t\t\taria-pressed=\"false\"\n\t\t\t\taria-label=\"V\u0113lmju sarakst\u0101\"\n\t\t\t\ttitle=\"V\u0113lmju sarakst\u0101\">\n\t\t\t\t<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.5 12.5L12 21l-8.5-8.5a5 5 0 1 1 8.5-3.5 5 5 0 1 1 8.5 3.5z\"\/><\/svg>\n\t\t\t<\/button>\n\n\t\t\t<a href=\"https:\/\/indoorgarden.ee\/lv\/product\/buzzy-stikla-diedzesanas-blodas-komplekts-rukola-14cm\/\" aria-label=\"Buzzy\u00ae biolo\u0123isk\u0101 stikla diedz\u0113\u0161anas b\u013coda ar rukolas s\u0113kl\u0101m \u2013 viegls iek\u0161telpu mikroza\u013cumu komplekts \u2013 bez BPA \u2013 14 cm\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"245\" src=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/07\/8711117853879-300x245.jpg\" class=\"attachment-medium size-medium\" alt=\"Buzzy\u00ae biolo\u0123isk\u0101 stikla diedz\u0113\u0161anas b\u013coda ar rukolas s\u0113kl\u0101m \u2013 viegls iek\u0161telpu mikroza\u013cumu komplekts \u2013 bez BPA \u2013 14 cm\" loading=\"lazy\" srcset=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/07\/8711117853879-300x245.jpg 300w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/07\/8711117853879-360x294.jpg 360w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/07\/8711117853879-800x654.jpg 800w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/07\/8711117853879-768x628.jpg 768w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/07\/8711117853879.jpg 1008w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"ig-product-card__body\">\n\t\t\t\t\t\t\t<span class=\"ig-product-card__meta\">Diedz\u0113\u0161anas burkas un trauki<\/span>\n\t\t\t\t\t\t<a class=\"ig-product-card__title\" href=\"https:\/\/indoorgarden.ee\/lv\/product\/buzzy-stikla-diedzesanas-blodas-komplekts-rukola-14cm\/\">Buzzy\u00ae biolo\u0123isk\u0101 stikla diedz\u0113\u0161anas b\u013coda ar rukolas s\u0113kl\u0101m \u2013 viegls iek\u0161telpu mikroza\u013cumu komplekts \u2013 bez BPA \u2013 14 cm<\/a>\n\t\t\t<div><\/div>\n\t\t\t<div class=\"ig-product-card__price-row\"><span class=\"woocommerce-Price-amount amount\"><bdi>12,99&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t<div class=\"ig-product-card__actions\">\n\t\t\t\t<a href=\"\/lv\/wp-json\/wp\/v2\/posts\/13588?add-to-cart=8022\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8022\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8022\" data-product_sku=\"8711117853879\" aria-label=\"Add to cart: &ldquo;Buzzy\u00ae biolo\u0123isk\u0101 stikla diedz\u0113\u0161anas b\u013coda ar rukolas s\u0113kl\u0101m \u2013 viegls iek\u0161telpu mikroza\u013cumu komplekts \u2013 bez BPA \u2013 14 cm&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Buzzy\u00ae biolo\u0123isk\u0101 stikla diedz\u0113\u0161anas b\u013coda ar rukolas s\u0113kl\u0101m \u2013 viegls iek\u0161telpu mikroza\u013cumu komplekts \u2013 bez BPA \u2013 14 cm&rdquo; has been added to your cart\" role=\"button\">Pievienot grozam<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_8022\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/article>\n\t<\/div><\/div>\n\n<h2>K\u0101p\u0113c mikroza\u013cumi ir piem\u0113roti projektam ar b\u0113rniem<\/h2>\n<p>Mikroza\u013cumiem ir tr\u012bs \u012bpa\u0161\u012bbas, kas tos at\u0161\u0137ir no parasta pu\u0137u poda. Pirmk\u0101rt, nav zemes rad\u012bt\u0101 nek\u0101rt\u012bba \u2013 nepiecie\u0161ama vien mitra pap\u012bra dvie\u013ca lupati\u0146a, kokos\u0161\u0137iedra vai vienk\u0101r\u0161a diedz\u0113\u0161anas b\u013coda. Otrk\u0101rt, izmai\u0146as ir redzamas katru dienu: s\u0113kla uzd\u012bgst da\u017eu dienu laik\u0101, un b\u013coda ir za\u013ca jau p\u0113c ned\u0113\u013cas, t\u0101p\u0113c b\u0113rnam nav j\u0101gaida m\u0113nesi, lai redz\u0113tu rezult\u0101tu. Tre\u0161k\u0101rt, ra\u017eas nov\u0101k\u0161anai vajadz\u012bgs vien\u012bgi \u0161\u0137\u0113res, un \u0161o soli var uz\u0146emties pieaugu\u0161ais, kam\u0113r b\u0113rns v\u0113ro. <a href=\"https:\/\/kidsgardening.org\/growing-guide-microgreens\" rel=\"noopener\" target=\"_blank\">KidsGardening<\/a>, d\u0101rzkop\u012bbas izgl\u012bt\u012bbas organiz\u0101cija, min mikroza\u013cumus k\u0101 vienu no vienk\u0101r\u0161\u0101kajiem audz\u0113\u0161anas projektiem b\u0113rniem m\u0101j\u0101s vai klas\u0113, jo nepiecie\u0161ams vien gai\u0161s lodzi\u0146a d\u0113lis un apm\u0113ram ned\u0113\u013ca laika.<\/p>\n\n<h2>Divas vienk\u0101r\u0161as s\u0101kuma s\u0113klas: zir\u0146u asni un s\u0113jas krese<\/h2>\n<p>Zir\u0146u asnu s\u0113kla ir liela un vienk\u0101r\u0161i p\u0101rvald\u0101ma, t\u0101p\u0113c pat mazs b\u0113rns to var ar pirkstiem izkais\u012bt pa audz\u0113\u0161anas virsmu, neizmantojot pincetes vai karoti. P\u0113c <a href=\"https:\/\/extension.msstate.edu\/sites\/default\/files\/publications\/p2884_web.pdf\" rel=\"noopener\" target=\"_blank\">Mississippi State universit\u0101tes konsult\u0101ciju dienesta<\/a> datiem zir\u0146u asni parasti sasniedz ra\u017eas gatav\u012bbu 7 l\u012bdz 10 dien\u0101s p\u0113c s\u0113\u0161anas, un nogrieztais stubl\u0101js da\u017ek\u0101rt var atkal atdzimt nelielai otrai ra\u017eai. S\u0113klu m\u0113rc\u0113jot 8 l\u012bdz 12 stundas pirms s\u0113\u0161anas, d\u012bgtsp\u0113ja pa\u0101trin\u0101s un k\u013c\u016bst vienm\u0113r\u012bg\u0101ka, un b\u0113rns \u0161o soli var paveikt pats, jo nepiecie\u0161ama vien s\u0113kla, \u016bdens un nakts gaid\u012b\u0161ana.<\/p>\n<p>S\u0113jas krese ir no \u0161\u012bm div\u0101m s\u0113kl\u0101m \u0101tr\u0101k\u0101 \u2013 pirmo p\u013cau\u0161anu parasti var veikt jau 6 l\u012bdz 8 dien\u0101s p\u0113c s\u0113\u0161anas, un m\u0113rc\u0113\u0161ana nav nepiecie\u0161ama nemaz. Neliel\u0101s s\u0113klas vienk\u0101r\u0161i izkaisa pa mitru audz\u0113\u0161anas virsmu un p\u0101ris dienas p\u0101rkl\u0101j ar vieglu, mitru dvieli. T\u0101 k\u0101 rezult\u0101ts par\u0101d\u0101s strauj\u0101k nek\u0101 gandr\u012bz jebkurai citai m\u016bsu kl\u0101sta s\u0113klai, s\u0113jas krese ir piem\u0113rota b\u0113rnam, kur\u0161 v\u0113las redz\u0113t p\u0101rmai\u0146as vienas ned\u0113\u013cas nogales laik\u0101, nevis gaid\u012bt veselu ned\u0113\u013cu.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/08\/Microgreens-and-salad-greens.jpg\" alt=\"Zir\u0146u un saulespu\u0137u mikroza\u013cumu papl\u0101tes uz virtuves letes, gatavas p\u013cau\u0161anai\" loading=\"lazy\"\/><\/figure>\n\n<h2>Soli pa solim: no s\u0113klas l\u012bdz pirmajai ra\u017eai<\/h2>\n<ol>\n<li><strong>Sagatavojiet trauku.<\/strong> Diedz\u0113\u0161anas b\u013cod\u0101 vai zem\u0101 papl\u0101t\u0113 ielieciet 2 l\u012bdz 3 cm mitras audz\u0113\u0161anas virsmas vai saloc\u012btu mitru pap\u012bra dvieli.<\/li>\n<li><strong>Sam\u0113rc\u0113jiet s\u0113klu, ja audz\u0113jat zir\u0146u asnus.<\/strong> 8 l\u012bdz 12 stundas \u016bden\u012b pirms s\u0113\u0161anas; s\u0113jas krese m\u0113rc\u0113\u0161anu nevajag.<\/li>\n<li><strong>Izkaisiet s\u0113klu bl\u012bvi<\/strong> t\u0101, lai t\u0101 gandr\u012bz saskaras, bet nesakr\u0101jas kuntulos.<\/li>\n<li><strong>Apsmidzinot p\u0101rkl\u0101jiet<\/strong> ar otru b\u013codu vai \u0161\u0137\u012bvi 2 l\u012bdz 3 dienas, lai s\u0113kla uzd\u012bgst tums\u0101.<\/li>\n<li><strong>Atveriet un novietojiet gaism\u0101<\/strong>, kad asni sasniegu\u0161i 2 l\u012bdz 3 cm augstumu \u2013 t\u0101 tie nestiepjas un ieg\u016bst za\u013co nokr\u0101su.<\/li>\n<li><strong>Nop\u013caujiet ar \u0161\u0137\u0113r\u0113m<\/strong>, kad asni ir 5 l\u012bdz 8 cm augsti, grie\u017eot tie\u0161i virs audz\u0113\u0161anas virsmas.<\/li>\n<\/ol>\n\n<h2>P\u0101rtikas dro\u0161\u012bba, ja ra\u017eu \u0113d\u012bs b\u0113rns<\/h2>\n<p>Mikroza\u013cumi un d\u012bgsti nav viens un tas pats, un \u0161\u012b at\u0161\u0137ir\u012bba ir svar\u012bga dro\u0161\u012bbas zi\u0146\u0101. D\u012bgsti aug piln\u012bb\u0101 zem \u016bdens, siltos, mitros un tum\u0161os apst\u0101k\u013cos bez jebk\u0101das audz\u0113\u0161anas virsmas, kas ir vide, kur\u0101 bakt\u0113rijas var vienk\u0101r\u0161i pavairoties. Mikroza\u013cumi aug uz virsmas, gaism\u0101, ar gaisa apmai\u0146u, un p\u0101rtikas dro\u0161\u012bbas iest\u0101des, piem\u0113ram, Kvebekas sabiedr\u012bbas vesel\u012bbas dienests, \u0161o v\u0113rt\u0113 k\u0101 kopum\u0101 zem\u0101ku, tom\u0113r ne nulles risku. Ra\u017eu pirms \u0113\u0161anas v\u0113rts viegl\u012bti\u0146\u0101m noskalot t\u012br\u0101 \u016bden\u012b, un roku mazg\u0101\u0161ana pirms un p\u0113c darba ar s\u0113kl\u0101m un audz\u0113\u0161anas virsmu ir laba prakse, t\u0101pat k\u0101 gatavojot jebkuru citu svaigu p\u0101rtiku.<\/p>\n<p>Maziem b\u0113rniem, gr\u016btniec\u0113m un person\u0101m ar pav\u0101jin\u0101tu im\u016bnsist\u0113mu visp\u0101r\u0113jais p\u0101rtikas dro\u0161\u012bbas ieteikums ir \u0113st tikai svaigi p\u013cautas un labi noskalotas lapas un neatst\u0101t t\u0101s p\u0113c nogrie\u0161anas silt\u0101 viet\u0101. Ja audz\u0113\u0161anas virsma vai b\u013cod\u0101 eso\u0161ais \u016bdens s\u0101k smar\u017eot sk\u0101bi vai par\u0101d\u0101s k\u0101di p\u016bkaini apaugumi, dro\u0161\u0101k \u0161o partiju izmest un s\u0101kt no jauna, nevis noskalot un t\u0101pat \u0113st.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2026\/01\/microgreen-in-sprouting-jar-scaled.jpg\" alt=\"Mikroza\u013cumi aug stikla diedz\u0113\u0161anas burk\u0101 \u2013 vienk\u0101r\u0161s projekts, kur\u0101 iesaist\u012bt b\u0113rnus\" loading=\"lazy\"\/><\/figure>\n\n<h2>K\u0101 to p\u0101rv\u0113rst regul\u0101ri atk\u0101rtojam\u0101 projekt\u0101<\/h2>\n<p>Viena b\u013coda parasti dod vienu p\u013cau\u0161anu, jo liel\u0101k\u0101 da\u013ca mikroza\u013cumu p\u0113c nov\u0101k\u0161anas atkal neatjaunojas, t\u0101p\u0113c ir v\u0113rts ik p\u0113c 4 l\u012bdz 7 dien\u0101m ies\u0113t jaunu partiju, kam\u0113r iepriek\u0161\u0113j\u0101 v\u0113l aug \u2013 t\u0101 b\u0113rnam vienm\u0113r ir kaut kas, ko p\u0101rbaud\u012bt. Darbu sadal\u012b\u0161ana pa posmiem ir vienk\u0101r\u0161\u0101kais veids, k\u0101 notur\u0113t b\u0113rna interesi: s\u0113\u0161ana un m\u0113rc\u0113\u0161ana piem\u0113rota pat jaun\u0101kajiem pal\u012bgiem, apsmidzin\u0101\u0161ana un v\u0113ro\u0161ana \u2013 vid\u0113ja vecuma b\u0113rnam, bet grie\u0161ana ar \u0161\u0137\u0113r\u0113m lab\u0101k j\u0101atst\u0101j pieaugu\u0161ajam vai vec\u0101kam b\u0113rnam pieaugu\u0161\u0101 uzraudz\u012bb\u0101, kam\u0113r jaun\u0101kais tur b\u013codu. Vair\u0101kas b\u013codas da\u017e\u0101dos posmos uz vienas virtuves plaukta nodro\u0161ina past\u0101v\u012bgu pieg\u0101di bez liel\u0101m pauz\u0113m starp partij\u0101m.<\/p>\n\n<div class=\"ig-table-scroll\"><table>\n<thead><tr><th>S\u0113kla<\/th><th>M\u0113rc\u0113\u0161ana<\/th><th>Dienas l\u012bdz ra\u017eai<\/th><th>Piem\u0113rots<\/th><th>Cena<\/th><\/tr><\/thead>\n<tbody>\n<tr><td>Zir\u0146u asni<\/td><td>8-12 h<\/td><td>7-10 dienas<\/td><td>B\u0113rnam, kuram pat\u012bk m\u0113rc\u0113\u0161anas solis<\/td><td><a href=\"https:\/\/indoorgarden.ee\/lv\/product\/zirnu-mikrozalumu-seklas-100g-hidroponikai\/\">6,99&nbsp;\u20ac<\/a><\/td><\/tr>\n<tr><td>S\u0113jas krese<\/td><td>Nav vajadz\u012bga<\/td><td>6-8 dienas<\/td><td>\u0100tr\u0101kais rezult\u0101ts vienas ned\u0113\u013cas nogales laik\u0101<\/td><td><a href=\"https:\/\/indoorgarden.ee\/lv\/product\/sejas-kreses-seklas\/\">1,39&nbsp;\u20ac<\/a><\/td><\/tr>\n<tr><td>Stikla diedz\u0113\u0161anas b\u013coda<\/td><td>\u2014<\/td><td>\u2014<\/td><td>Pirmajam projektam, rukolas s\u0113klas komplekt\u0101<\/td><td><a href=\"https:\/\/indoorgarden.ee\/lv\/product\/buzzy-stikla-diedzesanas-blodas-komplekts-rukola-14cm\/\">12,99&nbsp;\u20ac<\/a><\/td><\/tr>\n<\/tbody>\n<\/table><\/div>\n\n<h2>Bie\u017e\u0101k uzdotie jaut\u0101jumi<\/h2>\n<h3>No k\u0101da vecuma b\u0113rns var pal\u012bdz\u0113t audz\u0113t mikroza\u013cumus?<\/h3>\n<p>S\u0113\u0161ana un apsmidzin\u0101\u0161ana piem\u0113rota jau 3 l\u012bdz 4 gadus vecam b\u0113rnam pieaugu\u0161\u0101 uzraudz\u012bb\u0101. Grie\u0161ana ar \u0161\u0137\u0113r\u0113m lab\u0101k j\u0101atst\u0101j vec\u0101kam b\u0113rnam vai pieaugu\u0161ajam, kam\u0113r jaun\u0101kais tur b\u013codu.<\/p>\n<h3>Vai mikroza\u013cumu audz\u0113\u0161anai ar b\u0113rniem ir nepiecie\u0161ama aug\u0161anas lampa?<\/h3>\n<p>N\u0113. Gai\u0161s palodzes lodzi\u0146\u0161 parasti ir pietiekams, jo visa cikla no s\u0113\u0161anas l\u012bdz p\u013cau\u0161anai ietilpst ned\u0113\u013c\u0101, pirms gaismas tr\u016bkums k\u013c\u016bst par re\u0101lu probl\u0113mu. LED papildapgaismojums pa\u0101trina procesu tum\u0161\u0101kajos m\u0113ne\u0161os, bet tik \u012bsai kult\u016brai tas nav oblig\u0101ts.<\/p>\n<h3>K\u0101p\u0113c mani mikroza\u013cumi neuzd\u012bgst vienm\u0113r\u012bgi?<\/h3>\n<p>Visbie\u017e\u0101kais iemesls ir nevienm\u0113r\u012bga s\u0113\u0161ana vai audz\u0113\u0161anas virsma, kas pirmaj\u0101s dien\u0101s iz\u017euvusi. Izkaisiet s\u0113klu bl\u012bvi vien\u0101 k\u0101rt\u0101 un p\u0101rbaudiet mitrumu katru dienu pirmaj\u0101s 2 l\u012bdz 3 dien\u0101s.<\/p>\n<h3>Vai mikroza\u013cumus dr\u012bkst dot mazam b\u0113rnam?<\/h3>\n<p>Svaigi p\u013cauti un labi noskaloti mikroza\u013cumi tiek uzskat\u012bti par zem\u0101ka riska p\u0101rtiku nek\u0101 \u016bden\u012b audz\u0113ti d\u012bgsti, jo tie aug gaism\u0101 ar gaisa apmai\u0146u, nevis silt\u0101, tum\u0161\u0101 \u0161\u0137idrum\u0101. T\u0101pat k\u0101 ar jebkuru svaigu p\u0101rtiku, ra\u017eu pirms do\u0161anas mazam b\u0113rnam noskalojiet.<\/p>\n<h3>Cik ilgi p\u013cauti mikroza\u013cumi ir der\u012bgi \u0113\u0161anai?<\/h3>\n<p>Svaigi p\u013cauti un sausi mikroza\u013cumi sl\u0113gt\u0101 trauk\u0101 ledusskap\u012b parasti saglab\u0101jas apm\u0113ram ned\u0113\u013cu. Ja audz\u0113\u0161anas virsma vai \u016bdens s\u0101k nepat\u012bkami smar\u017eot, \u0161o partiju lab\u0101k ne\u0113st.<\/p>\n<h3>B\u0113rnam patika pirm\u0101 ra\u017ea \u2013 ko audz\u0113t t\u0101l\u0101k?<\/h3>\n<p>Ies\u0113jiet n\u0101kamo partiju p\u0101ris dienas p\u0113c pirm\u0101s, lai ra\u017ea nep\u0101rtr\u016bkst, un n\u0101kamreiz izm\u0113\u0123iniet citu s\u0113klu, piem\u0113ram, saulespu\u0137u vai broko\u013cu mikroza\u013cumus no m\u016bsu <a href=\"https:\/\/indoorgarden.ee\/lv\/product-category\/seklas\/mikrozalumu-seklas\/\"><em>mikroza\u013cumu s\u0113klu<\/em><\/a> kl\u0101sta.<\/p>\n\n<h2>Kur s\u0101kt<\/h2>\n<p>Pirmajam projektam ar b\u0113rnu s\u0113jas krese ir vienk\u0101r\u0161\u0101k\u0101 izv\u0113le, jo m\u0113rc\u0113\u0161anu nav j\u0101pl\u0101no iepriek\u0161. Gar\u0101kam projektam ar m\u0113rc\u0113\u0161anas soli s\u0101ciet ar <a href=\"https:\/\/indoorgarden.ee\/lv\/product\/zirnu-mikrozalumu-seklas-100g-hidroponikai\/\"><em>zir\u0146u mikroza\u013cumu s\u0113kl\u0101m<\/em><\/a>, un izv\u0113lieties b\u013codu no m\u016bsu <a href=\"https:\/\/indoorgarden.ee\/lv\/product-category\/podi-un-sistemas\/diedzesanas-trauki\/\"><em>diedz\u0113\u0161anas trauku<\/em><\/a> kl\u0101sta. Visi s\u016bt\u012bjumi ce\u013co no m\u016bsu Tallinas noliktavas uz visu ES.<\/p>\n<div class=\"ig-product-grid ig-post-products ig-post-products--1\" data-ig-rec=\"blog\" data-ig-rec-ctx=\"2\">\t<article class=\"ig-product-card product type-product post-8063 status-publish first instock product_cat-seklas product_cat-mikrozalumu-seklas has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-ig-rec-pos=\"1\" data-ig-rec-id=\"2200\" data-ig-rec-item=\"{&quot;item_id&quot;:&quot;8063&quot;,&quot;item_name&quot;:&quot;Zir\\u0146u mikroza\\u013cumu s\\u0113klas 100 g \\u2013 \\u0101traudz\\u012bgs superuzturs hidroponikai un diedz\\u0113\\u0161anas b\\u013cod\\u0101m&quot;,&quot;price&quot;:6.99}\">\n\t\t<div class=\"ig-product-card__media\">\n\t\t\t\n\t\t\t<button class=\"ig-product-card__fav\" type=\"button\"\n\t\t\t\tdata-ig-fav=\"8063\"\n\t\t\t\taria-pressed=\"false\"\n\t\t\t\taria-label=\"V\u0113lmju sarakst\u0101\"\n\t\t\t\ttitle=\"V\u0113lmju sarakst\u0101\">\n\t\t\t\t<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.5 12.5L12 21l-8.5-8.5a5 5 0 1 1 8.5-3.5 5 5 0 1 1 8.5 3.5z\"\/><\/svg>\n\t\t\t<\/button>\n\n\t\t\t<a href=\"https:\/\/indoorgarden.ee\/lv\/product\/zirnu-mikrozalumu-seklas-100g-hidroponikai\/\" aria-label=\"Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m\" loading=\"lazy\" srcset=\"https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-300x300.jpg 300w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-360x360.jpg 360w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-120x120.jpg 120w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-800x800.jpg 800w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-1024x1024.jpg 1024w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-150x150.jpg 150w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177-768x768.jpg 768w, https:\/\/indoorgarden.ee\/wp-content\/uploads\/2025\/11\/4770168921177.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"ig-product-card__body\">\n\t\t\t\t\t\t\t<span class=\"ig-product-card__meta\">Mikroza\u013cumu s\u0113klas m\u0101jas d\u0101rziem un hidroponikai<\/span>\n\t\t\t\t\t\t<a class=\"ig-product-card__title\" href=\"https:\/\/indoorgarden.ee\/lv\/product\/zirnu-mikrozalumu-seklas-100g-hidroponikai\/\">Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m<\/a>\n\t\t\t<div><\/div>\n\t\t\t<div class=\"ig-product-card__price-row\"><span class=\"woocommerce-Price-amount amount\"><bdi>6,99&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t<div class=\"ig-product-card__actions\">\n\t\t\t\t<a href=\"\/lv\/wp-json\/wp\/v2\/posts\/13588?add-to-cart=8063\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8063-2\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8063\" data-product_sku=\"4770168921177\" aria-label=\"Add to cart: &ldquo;Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Zir\u0146u mikroza\u013cumu s\u0113klas 100 g \u2013 \u0101traudz\u012bgs superuzturs hidroponikai un diedz\u0113\u0161anas b\u013cod\u0101m&rdquo; has been added to your cart\" role=\"button\">Pievienot grozam<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_8063-2\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/article>\n\t<\/div>\n<!-- v3 --><!-- v4 -->","protected":false},"excerpt":{"rendered":"Mikroza\u013cumi ir vienk\u0101r\u0161s veids, k\u0101 \u013caut b\u0113rnam m\u0101j\u0101s audz\u0113t: zir\u0146u asni un s\u0113jas krese dod ra\u017eu 6 l\u012bdz 10 dien\u0101s. Vienk\u0101r\u0161i so\u013ci, dro\u0161\u012bbas padomi un ko ieg\u0101d\u0101ties.","protected":false},"author":3,"featured_media":1737,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[441,452],"tags":[],"class_list":["post-13588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-mikrozalumi"],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":9328,"url":"https:\/\/indoorgarden.ee\/lv\/blogs\/mikrozalumi\/mikrozalumi-iesacejiem\/","url_meta":{"origin":13588,"position":0},"title":"Mikroza\u013cumi iek\u0161telp\u0101s: ies\u0101c\u0113ja ce\u013cvedis mikroza\u013cumu audz\u0113\u0161anai m\u0101j\u0101s","author":"Anna Laaspere","date":"23.01.2026","format":false,"excerpt":"Mikroza\u013cumi ir viens no vienk\u0101r\u0161\u0101kajiem un \u0101tr\u0101kajiem veidiem, k\u0101 izaudz\u0113t p\u0101rtiku telp\u0101s. Tiem nevajag daudz vietas, tie aug \u0101tri un \u013coti maz\u0101 plat\u012bb\u0101 dod intens\u012bvu gar\u0161u un daudz uzturvielu. Ies\u0101c\u0113jiem mikroza\u013cumi bie\u017ei ir gandar\u012bjumu sniedzo\u0161\u0101kais s\u0101kums iek\u0161telpu d\u0101rzkop\u012bb\u0101, jo rezult\u0101ti ir redzami \u0101tri un k\u013c\u016bdas ir viegli izlabot. \u0160is ce\u013cvedis\u2026","rel":"","context":"In &quot;Mikroza\u013cumi&quot;","block_context":{"text":"Mikroza\u013cumi","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/mikrozalumi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/indoorgarden.ee_.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/indoorgarden.ee_.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/indoorgarden.ee_.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/indoorgarden.ee_.png?resize=700%2C400&ssl=1 2x, 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mikroza\u013cumi ies\u0101c\u0113jiem, kas izaug maz\u0101k nek\u0101 10 dien\u0101s","author":"Anna Laaspere","date":"17.06.2026","format":false,"excerpt":"Viegl\u0101kie mikroza\u013cumi ies\u0101c\u0113jiem: red\u012bsi, broko\u013ci, zir\u0146i, saulespu\u0137es un sinepes. \u0100tri un piedodo\u0161i augi, ko izaudz\u0113t uz palodzes maz\u0101k nek\u0101 10 dien\u0101s.","rel":"","context":"In &quot;Blogs par d\u0101rzkop\u012bbu m\u0101j\u0101s&quot;","block_context":{"text":"Blogs par d\u0101rzkop\u012bbu m\u0101j\u0101s","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/"},"img":{"alt_text":"Trays of sunflower and pea microgreens ready for harvest on an indoor kitchen counter","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/08\/Microgreens-and-salad-greens.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/08\/Microgreens-and-salad-greens.jpg?resize=350%2C200&ssl=1 1x, 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zin\u0101tu, ko audz\u0113t m\u0101j\u0101s \u0161aj\u0101 sezon\u0101.","rel":"","context":"In &quot;Blogs par d\u0101rzkop\u012bbu m\u0101j\u0101s&quot;","block_context":{"text":"Blogs par d\u0101rzkop\u012bbu m\u0101j\u0101s","link":"https:\/\/indoorgarden.ee\/lv\/category\/blogs\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/microgreens-garden-cress.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/microgreens-garden-cress.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/microgreens-garden-cress.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/microgreens-garden-cress.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/indoorgarden.ee\/wp-content\/uploads\/2025\/12\/microgreens-garden-cress.jpg?resize=1050%2C600&ssl=1 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